
July 26, 2008 (Morning)
Exercise Type: Run
Comments:
woke up early to do a morning run but it took me a long time to wake up enogh to go run. anyway the run itself sucked but more out of the time of day lack of sleep running out and back on a highway and all that rather than me actually feeling that shitty and slow
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | defayance |