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Harriton w/ Sequoia

October 9, 2019 (Morning)

Exercise Type: Run

Comments:
Took Satola on a Harriton with Seamus and Big Cheese. Good to get this run in in the morning since we don't have practice today. Awesome to have Oliver here for the day and get to show him the ropes. Felt pretty good and enjoyed the rain. Four strides after on the track felt alright.

Distance Duration Pace Interval Type Shoes
7.5 Miles   NB 1080 2nd Pair