View Workout (Ruby Kaplan)
Are we being pranked?
October 10, 2019 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Went to AU today and something about the tone made it seem like we were being tricked, no groups, not knowing the workout, heating a rustling in the bushes. Anthony told us all to line up on the waterfall start which was weird. On the line I may or may not have spread the rumor that it was fake. Well he said we were running a 1600 and to go hard. At this point it seemed that a lot of us were looking to the bushes for Matt Simonson to jump out and save us. Well that didn’t happen and we ran the 1600, the whole time looking to see when Anthony was going to stop us and tell us it was a prank. By the end of the 1600, with no Matt in sight I conceded that is probably was just a normal workout. And it was. A 1600 then an 800 then a 400. With varying lengths of chill laps to catch our breath in between. Fun workout even though I was on edge for a lot of it.
1600: 5:59
800: 2:41
400: 1:06