View Workout (Haley Abing)
inside workout
December 5, 2009 (Morning)
Exercise Type: Run
Comments:
20 minutes indoor track, ab workout, 6 minutes on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:00 | 8:07 / Mile | Brooks Adrenaline GTS |