View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Outside

October 12, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.02 Miles 36:58
0.52 Miles 5:41 10:55 / Mile Warmup  
3.11 Miles 26:17 8:27 / Mile    
0.39 Miles 5:00 12:49 / Mile Cooldown  

Share on Facebook | Public Link