View Workout (Jeff Elias)
Life is a Highway
October 12, 2019 (Afternoon)
Exercise Type: Run
Comments:
Long. Definitely flurrying. Looked like fall. Felt tired most of the way. Mostly in arb, but some on roads. Again smelled like sugary cereal on return.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.85 Miles | 1:20:57 | 8:13 / Mile | Saucony Guide ISO Pair 2 |