October 12, 2019 (Morning)
Exercise Type: Run
Comments:
The title says it all. I was feeling good, like yesterday's hill workout never even happened, and I even picked it up for the last mile to keep up with a guy who passed me crossing the BU Bridge. A bit drizzly but pleasant temps. First day this fall running in long sleeves. 7:19 average pace!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |