View Workout (Brandyn Naro)
Chicago 3
October 12, 2019 (Morning)
Exercise Type: Run
Comments:
Uptempo last mile to feel legs out prior to race tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 24:28 | 7:52 / Mile | Easy | New Balance 890 v3 |