View Workout (Andrew Sorenson)
Selby - Riverwood - Leo Rudolph
October 8, 2019 (Afternoon)
Exercise Type: Run
Weather: 68, Sunny, Windy
Comments:
12:45 - Easy run. Played 15min of 2-on-2 full-court basketball just prior.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:45 | 7:15 / Mile | Easy | Asics Gel-Nimbus 19 |