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December 5, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.36 Miles 42:36
2.5 Miles 18:00 7:12 / Mile Warmup  
3000.0 Meters 9:36 5:08 / Mile Race  
2.0 Miles 15:00 7:29 / Mile Cooldown  

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