View Workout (Anthony Belber)
With Little G.
October 13, 2019 (Afternoon)
Exercise Type: Run
Weather: Nice, 70ish
Comments:
Ana Gunther was home for break and drove over to meet me for an afternoon run at 3:30. We took Soapstone to Western Ridge and back along Military. Nice to catch up and a comfortable pace. So nice to be on trails with an old hopper.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile | Training | Black New Balance Vongos |