View Workout (Michael Grese)
(Untitled)
December 7, 2009 (Morning)
Exercise Type: Run
Comments:
Ran w/ Link today. Didn't feel that great b/c still sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 56:26 | 7:14 / Mile | Asics Gel Nimbus 11 (b&w) |