View Workout (Emily Hazzard)
(Untitled)
October 16, 2019 (Morning)
Exercise Type: Run
Comments:
On the 14th I hiked all around Zion National Park. Walked like 16 miles so I don’t feel so bad about missing that day. But yesterday was a 9 hour drive from Zion to Tucson and that sucked. So glad I was able to run today AND in hot weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.22 Miles | 50:00 | 8:02 / Mile | Easy | (4) Hoka Clifton 5 |