View Workout (Kerry Grant)
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4 Mile Run
October 10, 2019 (Afternoon)
Exercise Type: Run
Weather: 77
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.05 Miles |
35:50 |
8:50 / Mile |
154 |
175 |
Easy
|
ASICS GEL Kayano
|