View Workout (Kerry Grant)
3 Mile
October 13, 2019 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 27:05 | 9:01 / Mile | 150 | 164 | Easy | ASICS GEL Kayano |