October 16, 2019 (Morning)
Exercise Type: Run
Comments:
Really unhappy with this workout. Psyched myself out and basically argued my pace and distance down. Shins also were irritating. Canceled last part of workout because I knew it would have just been more frustrating.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.35 Miles | 41:00 | 7:39 / Mile | Saucony Guide ISO Pair 2 |