View Workout (Ken Swettenham)
Car Care Clinic to Home
October 16, 2019 (Morning)
Exercise Type: Run
Weather: Very warm
Comments:
Didn't have a bad run, but the heat did get to me a little towards the end. We really need some rain to cool things down somewhat!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 37:01 | 7:24 / Kilometer | Training |