View Workout (Andrew Sorenson)
Allen - Kaplans Parkway - 18th St Tr - Linn
October 17, 2019 (Afternoon)
Exercise Type: Run
Weather: 50, Sunny, Nice
Comments:
12:15 - Easy paced run. Right knee a little tender.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:30 | 7:10 / Mile | Easy | Brooks Ghost 9 |