View Workout (Ken Swettenham)
Home to Car Care Clinic
October 18, 2019 (Morning)
Exercise Type: Run
Weather: Very Hot!
Comments:
Luckily this was only a short run. The heat is incredible for this time of year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:16 | 7:51 / Kilometer | Training |