View Workout (Michael Ruggiero)
Ken Dryden
October 20, 2019 (Morning)
Exercise Type: Run
Weather: 72,humid wicked
Comments:
the humidity was unreal i felt like i was running in pea soup
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 29:13 | 10:04 / Mile | The 3 Amigos |