View Workout (Michael Grese)
(Untitled)
December 8, 2009 (Morning)
Exercise Type: Run
Comments:
Run w/ Carter and Paul C. 2296, Cedar, Veale Circle, NP, Lee, SP, NP, 2296
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:16 | 7:27 / Mile | Asics Gel Nimbus 11 (b&w) |