View Workout (Jeff Elias)
Calakmul
October 21, 2019 (Afternoon)
Exercise Type: Run
Comments:
Finally got up from my chair today-- no class because of midterm break. Run was again clanky, still sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.83 Miles | 39:34 | 8:11 / Mile | Saucony Guide ISO Pair 2 |