View Workout (Ken Swettenham)
Midstream Park Run
October 26, 2019 (Morning)
Exercise Type: Run
Weather: Humid, light rain
Comments:
Surprised myself by running fairly well after 10km earlier. Struggled a little over the last kilometre only. My slowest time at this Park Run but that was to be expected.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 37:31 | 7:30 / Kilometer | Race |