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Fowl Language

October 26, 2019 (Afternoon)

Exercise Type: Run

Weather: Last shorts day!

Comments:
This was not good. Ran the first 5k of my 10k and was in some strong pain, especially cramps and calf issues, so I cut it there. Was a little slow in the third mile because of the pain, but other than that pace was fine. That said, I reconsidered my race on the way back and might make some changes to the plan. We'll see. Also smelled horrific-- real bad turkey day.

Seems like people generally ran pretty well today. Can't wait to see what's to come!