View Workout (antonio Salinas)
1/2 marathon of death
July 26, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and warm!!!!
Comments:
perhaps one of the hardest training runs in a long, long, time. The Sun on an exposed scalp does not fit well when running. However, the resupply stops helps immensely. Keep that up!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | asics Gel nimbus |