View Workout (Patrick Meyers)
(Untitled)
July 26, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
kinda hot, but i felt really good and really relaxed. recovery run for tomorrow long run. may have run a bit too fast, but i felt good so i'm happy with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile |