View Workout (Chris Martinez)
Warpath 50-60 min
December 8, 2009 (Morning)
Exercise Type: Run
Weather: 13 degrees
Comments:
The run went a little over what was planned, but no problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.68 Miles | 1:10:00 | 8:03 / Mile | Long |