View Workout (Anthony Belber)
MS ISL and MAC champs, cheering
October 24, 2019 (Afternoon)
Exercise Type: Run
Weather: lovely, 70 and sun!
Comments:
Drove a mini bus full of runners and daughters to Landon. Jogged around a bit for the boys race and the final minutes of the girls' race. Never even changed clothes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 5:00 | 10:00 / Mile | Easy | Saucony Guide 10 |