View Workout (Jeff Elias)

Calendar - Statistics - Workouts

Return to Log Return to Log

Exhaustion

October 29, 2019 (Morning)

Exercise Type: Run

Comments:
All of these runs have been feeling slow and tired. Workout tomorrow will be difficult. Then will take a day off either Thursday or Friday. Leaves are mostly down by this point-- kinda sad. Has been chilly this week, think DC winter.

Distance Duration Pace Interval Type Shoes
4.47 Miles 37:22 8:21 / Mile   Saucony Guide ISO Pair 2