
October 30, 2019 (Afternoon)
Exercise Type: Run
Weather: 30, M.Cloudy, Calm
Comments:
12:15 - Steady effort. Legs a little tired, but kept plugging away.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:45 | 6:57 / Mile | Steady State | Pearl Izumi E:Motion N2 v2 |