View Workout (Liam Albrittain)
Crawling
October 31, 2019 (Afternoon)
Exercise Type: Run
Comments:
Relative to yesterday, at least. My legs are pretty much done for the week, but hoping I can rebound by Sunday for a big long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:46 | 7:37 / Mile |