View Workout (Jeff Elias)
Oof
November 2, 2019 (Afternoon)
Exercise Type: Run
Comments:
Wowza. Great to do this but I am completely spent. Got further along 320th St. that ever before. One point had a nice view to across to St. Olaf, 8 miles away. But now, I just want to sleep. Saw another runner out on the road too. Passed me at about 3.6 on the outbound. Was definitely surprising to see because no Carleton people were out today-- it was MIAC championships.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.01 Miles | 1:31:14 | 8:17 / Mile | Saucony Guide ISO Pair 2 |