
December 9, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
run with Mitchell - Clarendon Rd loop
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.1 Kilometers | 15:54 | 7:34 / Kilometer | 121 | 142 | Easy | Brooks Adrenaline GTS9 gry |