View Workout (Jeff Elias)
Taco Bar!
November 3, 2019 (Afternoon)
Exercise Type: Run
Comments:
Pleased with this weeks training, mileage wise-- 37 is a 6 run record I think. Felt dreadful basically all week nonetheless. Need new shoes. Ran basically to the Northfield Hospital after a long day of lethargy. Looking forward to the Taco Bar!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 43:16 | 8:14 / Mile | Saucony Guide ISO Pair 2 |