View Workout (Liam Albrittain)
Chilly
November 3, 2019 (Night)
Exercise Type: Run
Weather: 40s
Comments:
The day got away from me, so I started this run at 8pm. Not the long run I was aiming for, but my stomach was feeling funky anyway. Also the first truly cold run I've been on since maybe April in Williamstown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:01:40 | 7:31 / Mile |