View Workout (Kyle Parkison)
Run
November 5, 2019 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:05 | |||
| 0.5 Miles | 3:10 | 6:19 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:10 | 6:19 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:12 | 6:24 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:11 | 6:22 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:20 | 6:40 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) | |
| 0.5 Miles | 3:02 | 6:04 / Mile | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |