View Workout (lila klopfenstein)
(Untitled)
November 7, 2019 (Morning)
Exercise Type: Run
Comments:
Felt good overall. First run in a while and I felt like I had some weight on my hips. It's all in moderation. A little a day. Keep your health not your ego, a priority. Life is short and you want running to enhance your life, not detract from it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |