View Workout (Jeff Elias)
Minnesnowta
November 8, 2019 (Afternoon)
Exercise Type: Run
Comments:
Ran through town to Wheeler Park, ran by the lakes that are freezing over. Was cold again, but I'm getting used to the 30's. It hasn't been above 32 since Monday-- so yeah. Another nice sunset. Lots of geese and ducks on the freezing ponds, felt kinda bad for them. Also new shoes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:50 | 7:58 / Mile | Saucony Guide 13 |