View Workout (Lauren Metzger)
run!!!
July 27, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
this too felt better than last year, which i had a time of 22.39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 20:59 | 6:46 / Mile | Mizuno Wave Alchemy 8 |