View Workout (Jeff Elias)
Workout Wednesday
November 13, 2019 (Afternoon)
Exercise Type: Run
Comments:
Another mediocre workout. Shin issues have carried over. There's gonna be a point in time where I can't deal with this issue anymore and I'll either stop running fast, or explore other options. It's just been too frustrating for too long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.42 Miles | 48:56 | 7:37 / Mile | Saucony Guide 13 |