View Workout (Andrew Sorenson)
WHFC Treadmill
November 14, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy effort. Right hip feeling better, but still tender.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:30 | 7:22 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |