View Workout (Carmelo Mannino Mannino)
(Untitled)
December 8, 2009 (Morning)
Exercise Type: Run
Comments:
did 8 miles around 9 am. still sore from yesterday and tired from exam studyin. time 54.51 hr. 152 run was much harder than it should have been on me, just fatigued.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |