View Workout (Jeff Elias)
Another Week
November 15, 2019 (Afternoon)
Exercise Type: Run
Comments:
Went to Olaf, but ended up on the path again. Sunset was nice. Horribly busy weekend approaching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 46:59 | 8:11 / Mile | Saucony Guide 13 |