
November 16, 2019 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ella and I decided to go on a run to celebrate the end of a long two week break! We left the house and ran for 1 minute before realizing that it was too cold to just wear a long sleeve and we grabbed some sweatshirts and in Ella’s case a pair of socks for her hands. We ran around her neighborhood and then to Norwood park then we got on the capital crescent trail and went to Bethesda. Once we got to Bethesda Ella’s feet were getting very cold and she thought her toe had fallen off since she couldn’t feel it. So we went into chopt and sat down for a few minutes. Once her very white toe was sufficiently warm we left. We took the capital crescent trail back to Dorset, up the hill and went back to her house. Oh!! And we both were wearing new shoes! I felt a little tight after not running for a while. Also we may have been going a little fast since we were very excited to be running again. But overall a very fun run to start off the winter season!! We don’t know the mileage but it was a 35 min run.