View Workout (Jeff Elias)
Not Bien
November 16, 2019 (Morning)
Exercise Type: Run
Comments:
Canceled the long run scheduled for today. Felt truly awful and couldn't stop thinking about my seven unfinished major assignments. Will try again tomorrow(though the work might not go away by then!). Looking for 11.5 tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 38:36 | 8:15 / Mile | Saucony Guide 13 |