View Workout (Liam Albrittain)
Looney Toons
November 19, 2019 (Night)
Exercise Type: Run
Weather: 44
Comments:
9:45pm departure time, because I just wanted to eat dinner after work, a decision which Zeke described as a "lunatic move, but it suits you." Felt pretty good except for the calves again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:32 | 7:11 / Mile |