View Workout (Mitchell Baller)
horseshoe lake extended
November 19, 2019 (Morning)
Exercise Type: Run
Comments:
Cool, rainy and dark. But glad to get out there. Felt pretty good actually
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.44 Miles | 49:19 | 7:39 / Mile | 145 | Saucony Freedom ISO 2 - double headed monster |