View Workout (Anurag hundal)
Long Run
November 24, 2019 (Morning)
Exercise Type: Run
Comments:
VVo2 - 56
E 4:40
M 4:04
T 3:51
I 3:32
R 3:17
Forest trail Sukhna Lake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Kilometers | 1:33:20 | 7:30 / Mile | Long |