View Workout (Chris Horvat)
(Untitled)
December 8, 2009 (Night)
Exercise Type: Run
Weather: Dark 30s
Comments:
Down Burlington to Forest Hills and around entire park. Up through Cumberland to the basketball courst and back down. Around ice rink along Lee to Burlington. Foot was kind of sore again. Stretched, strengthened, and iced multiple times after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:51 | 6:46 / Mile | Easy | Brooks Ravenna |