View Workout (Chris Horvat)
(Untitled)
December 9, 2009 (Night)
Exercise Type: Run
Comments:
Ran out at Gilmour on treadmill for awhile. Allowed me to monitor my footstrike and hold off any pain in my foot for awhile. Stretched with Kenyans after and iced when I got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 37:23 | 6:13 / Mile | Easy | Brooks Ravenna |